How to make chocolate chips smoothie :)
INGREDIENTS: 1l Soya Chocolate milk 3 pears 150g cashews 3 cardamom seeds Topping: Chocolate chips PREPARATION! Chop the pears and...
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Healthy Prepared Snacks
Mar 10, 20211 min read
How to make a PROTEIN BERRY SMOOTHIE BOWL :)
INGREDIENTS: 150g yogurt 1 banana 1 pinch of cinnamon 60g frozen mixed berries 2 Protein biscuits 1 tbsp peanut butter Topping: Banana...
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Healthy Prepared Snacks
Mar 10, 20211 min read
How to make banana chocolate granola :)
INGREDIENTS: 60g Chocolate 12 Tbsp Granola 2 banana 1 Coconut yogurt Topping: Banana PREPARATION! Slice the bananas and crumble the...
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Healthy Prepared Snacks
Mar 10, 20211 min read
How to make berry smoothie :)
INGREDIENTS: 125ml milk 3 tbsp No Sugars yoghurt 125g frozen mixed berries (eg. strawberries, blueberries, raspberries) 2 tbsp rolled...
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Healthy Prepared Snacks
Mar 10, 20211 min read
How to make banana smoothie :)
INGREDIENTS: 200ml almond milk 85g mango 60g banana 1.5g fresh mint Topping: raspberry PREPARATION! Cut the cubes into the mango and...
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Healthy Prepared Snacks
Mar 10, 20212 min read
The best apps for Weight Loss and Weight Maintenance
Tracking applications today is really useful. In reality, monitoring is one of the most effective methods for keeping track of your...
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Healthy Prepared Snacks
Mar 10, 20212 min read
Why healthy snacks are important?
Selecting healthy snacks can be a struggle for nearly anyone who tries to look at their weight. Although eating snacks has a "wrong...
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Healthy Prepared Snacks
Mar 10, 20212 min read
Healthy snacks vs Unhealthy snacks
What makes a really good snack? A nutritious snack is rich (protein, vitamins, minerals, fiber) but very low in calories, overall fat,...
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Healthy Prepared Snacks
Mar 10, 20212 min read
Healthy food can be tasty too!
Every one of us tries to eat well but is unable to do so due to the tastelessness of the food. The concept of balanced food never seems...
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Healthy Prepared Snacks
Mar 10, 20212 min read
Where to buy healthy snacks?
We like variety when it comes to great snacks. On some days, we might crave a sweet treat, and on other days, we might crave a salty...
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Healthy Prepared Snacks
Mar 10, 20212 min read
What healthy snacks can I eat to lose weight?
It's difficult to know which snacks to pick, particularly if you're not sure what you'll need to meal prep at home or just want to grab...
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