The 5 most important vitamins to have

Are really vitamins really important?

Because of their hundreds of functions in the body, vitamins and minerals are important nutrients. There is a good line between taking enough ‘healthy’ and consuming too many of these nutrients ‘which can end up harming you’. The easiest way to get all of the vitamins and nutrients you need is to maintain a balanced diet.

We collected for you a list for the best Healthy Vitamins to have:

1.Vitamin C with Acerola Cherry & Citrus Bioflavonoids

Vitamin C supports a healthy immune system.

• PURE INGREDIENTS: Each capsule provides 500mg of vitamin C from Acerola Cherries. The supplement is also free of GMOs, soy, gluten, yeast, dairy, eggs, nuts, caffeine, coloring, preservatives, or flavoring.

Get it here on NATURELO: https://naturelo.co.uk/collections/vitamins-and-minerals/products/natural-vitamin-c-acerola-cherry?ref=Healthy%20snacks

2. Magnesium with Added Vegetables & Seeds

Essential for Maintaining Total Body Health. Benefits include helping to maintain a healthy hormone balance, reducing tiredness and fatigue; and improving and maintaining normal muscle function

• PURE: Does NOT contain any GMOs, soya, gluten, yeast, dairy, eggs, nuts, caffeine, colouring, preservatives, or flavourings.
  

Get it here on NATURELO: https://naturelo.co.uk/collections/vitamins-and-minerals/products/magnesium-with-vegetables-and-seeds?ref=Healthy%20snacks

3. Iron with Vitamin C & Iron-Rich Food Blend

Perfect way to supplement your diet with Iron for healthy red blood cell functions.

• This product is made in GMP-Certified facility with Premium Ingredients that are Non-GMO, Natural, Gluten Free, Soya Free, Vegan & Vegetarian; and contain NO Colouring, Flavouring or Preservatives of any kind.

Get it here on NATURELO: https://naturelo.co.uk/collections/vitamins-and-minerals/products/iron-with-vitamin-c-iron-rich-food-blend?ref=Healthy%20snacks

4. Vitamin D from Natural Wild Harvested Lichen 2500 IU

Vitamin D helps your body absorb other nutrients more efficiently, notably calcium. This helps to prevent osteoporosis and other bone issues.

• PURE: Non-GMO. Gluten Free. Does NOT Contain Soya, Dairy, Nuts, Additives, Preservatives, or Colouring.

Get it here on NATURELO: https://naturelo.co.uk/collections/vitamins-and-minerals/products/natural-vitamin-d?ref=Healthy%20snacks

5. Vegan B12 with Spirulina

In addition to boosting energy, B12 supports heart health, bone strength, eye health, brain function, as well as healthy skin, hair and nails.

Unlike cheaper brands this product is made with Premium Ingredients that are Non-GMO, Gluten Free, Soy Free, Vegan & Vegetarian, and contain NO Coloring, Flavoring, or Preservatives of any kind.

Get it here on NATURELO: https://naturelo.co.uk/collections/vitamins-and-minerals/products/vegan-b12-with-spirulina?ref=Healthy%20snacks